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My Guided Journal - Rising Strong

$54.95 $59.95
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Breakup? Career change? Anxiety? This journal helps you rediscover who you truly are and take back control of your life.

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20x cheaper than therapy: The answers are within you, you just need the right questions.

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90 days to feel better: Turn "Yeah, I'm fine..." into real clarity about what you actually want.

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Rediscover yourself through 90 days of introspection

Give yourself a moment to reconnect with who you are: a guided journal to help you know yourself better, clear your mind, and nurture your inner well-being.

In just a few minutes a day, My Guided Journal walks with you for 90 days to find meaning, peace, and a clearer vision of what you truly want in life. Every page is designed to help you refocus, express your emotions, and reflect on what really matters.

The perfect companion for those who want to slow down, realign, and rebuild confidence.

90-day program – A progressive 3-month journey to explore your thoughts, emotions, and deeper intentions.

Powerful introspective questions – Over 100 guided reflections to better understand your desires, strengths, and needs.

Wellness & gratitude exercises – Simple, effective practices to cultivate positivity and reduce stress.

Clear daily structure – One page per day with writing space, an inspiring quote, and an intention to set.

Premium hardcover – Elegant, sturdy, and durable, designed to accompany you throughout your personal journey.

Thick, high-quality paper – For optimal writing comfort and a calming experience.

🎁 The perfect wellness gift – To give or to treat yourself, for starting a new chapter and reconnecting with who you are.

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We are working quickly to ship your order as soon as possible. Once your order has shipped, you will receive an email with additional information. Delivery times vary depending on your location.

Usually allow between 7 & 10 working days depending on your location.

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The perfect journal to hit reset and build the life you've always wanted.

- Hardcover

- Thick pages (100 gsm)

- A5 format

- Number of pages 132

- English language

- Option : Add the gift bag for more impact!

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Ships within 48 hours. FREE delivery on 2+ journals

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Money-back guarantee within 30 days

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THE PERFECT GIFT

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A GIFT FILLED WITH LOVE

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verified VOTED BEST GIFT OF 2025

Take a moment to find yourself again

Give yourself 90 days to rediscover who you are, one page at a time. My Guided Journal walks with you step by step on an inner journey of reflection, gratitude, and personal discovery.

Every day, a question, an intention, or a simple exercise to reconnect with what matters most: you.

A wellness ritual to slow down, breathe, and find balance in your everyday life.

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A guided journal designed to help you gain clarity and move forward

Our guided questions lead you page after page to organize your thoughts, better understand your emotions, and clarify what you truly want. Even when everything feels unclear, this personal development guided journal helps you move forward step by step, at your own pace.

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Creating time for yourself, a moment that truly matters

Filling in this guided journal means taking a few minutes to pause, breathe, and reconnect with yourself. A simple daily ritual that calms the mind, reduces mental overload, and brings clarity. These quiet moments of reflection often become the starting point for real change.

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Why choose Unik?

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Guided journal with unique questions

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Designed to help you take back control of your life

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Based on positive psychology

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Lifetime satisfaction guarantee

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THE PERFECT GIFT

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A GIFT FILLED WITH LOVE

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Need help?

Our team is here to help Monday to Friday, 8:30 AM to 7 PM. Saturday, 10 AM to 5 PM.

Frequently Asked Questions

Frequently Asked Questions

Is a guided journal suitable for people who don’t like writing?
Yes. A guided journal doesn’t require long texts. The prompts are simple and progressive, designed to be accessible even if you’ve never kept a journal before. A few lines are enough to share what matters.
Can you fill out a guided journal as a couple?
Yes. Many people choose to complete it together, especially as a couple or with a loved one, by discussing each prompt. It can become a meaningful shared moment.
Can a guided journal become a family keepsake?
Absolutely. By sharing memories, values, and life moments, a guided journal becomes a unique legacy that can be passed on to children or grandchildren.
What’s the difference compared to a traditional notebook?
Unlike a blank notebook, a guided journal includes prompts that help structure your memories and remove the blank page problem. It supports you step by step, without pressure.
What is a guided journal?
A guided journal is a structured book with prompts and themes that help you tell your story, reflect on your journey, and share memories, even when you don’t know where to start.
Who is a guided journal for?
It’s for everyone: parents, grandparents, couples, or anyone who wants to preserve and pass on their story. You don’t have to be a writer.
How do you fill out a guided journal easily?
Go at your own pace, one prompt at a time. There’s no need to complete everything at once. You can write over weeks or months, depending on your time and mood.
Why gift a guided journal?
Because it’s more than an object. It’s an invitation to reflect, share, and pass something meaningful on. A personal gift that lasts over time.
How long does it take to complete a guided journal?
There’s no set timeline. Some people finish in a few weeks, others over several months. The key is to take the time you need to answer sincerely, at your own rhythm.